WELCOME TO THE MAT CLINIC

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OUR SERVICES

We believe in assessing and treating the whole person rather than focusing on an injury or other issue in isolation. That’s why our team of skilled professionals offers a range of highly focused therapies, nervous system support and personalised training, tailored to help improve your movement, function, resilience and capacity for recovery.

Get in touch to book an appointment or discuss your needs and subscribe to our newsletter for regular updates and educational content.

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INJURY REHAB

Body Work
Exercise Prescription
Biomechanics Coaching
GP Referral
Strength & Conditioning Coaching
Taping

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PERSONAL TRAINING

Performance Coaching
Body Transformation
Strength & Conditioning Coaching
Baseline Testing
Nutrition

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THERAPIES

Sports Therapy
Deep Tissue Massage
Sports Massage
Fascia Therapy
Lymphatic Drainage
Cupping

Nervous System Support

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GET TO KNOW THE MAT CLINIC

Our team of qualified and experienced professionals are focused on helping you achieve strong, pain free movement. We use evidence-based treatments and strength training approaches to meet your health & fitness needs. Whether you are looking to increase fitness and mobility with a health condition, or need help with your sporting endeavours from injury rehab to perfomance coaching. Contact us today to learn how our unique approach can help you feel and move like your best self.

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